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Is Body Shaming A Growing Concern? Body shaming is more than saying – I am fat or I am short or my nose is too …
What is Emotional Eating? Emotional eating means feeding your emotions and not your stomach. It’s no revelation that an emotional eater will eat when stressed. …
How Are Food and Mood Connected? When Annie got the new job offer, she needed to celebrate. ‘It’s party time!’ she said. She ordered a …
Social Media Addiction: A Universal Concern Social media addiction is the compulsive use of social media while neglecting real connections and other responsibilities. Social media …
Food Conditioning Emotional eating has never been about hunger or food. It’s the fulfillment of an emotional need with food consumption. Food and happiness get …
